Mindfulness for Kids

Mindfulness for Kids

Mindfulness Through Art at Beach Therapy and Consulting  Looking for an activity to safely engage in while social distancing over the summer due to COVID-19? Are you looking for a way to spend all your extra time at home? Are you finding yourself or your child bored,...
Lady Gaga Discusses How DBT Helps Her

Lady Gaga Discusses How DBT Helps Her

In Elle’s Article By Oprah Winfrey: “The two women consider it a personal quest to lift the stigma and shame that can surround mental illness, and the role that each has played in opening up the global dialogue is undeniable: Oprah teamed up with Prince...